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Benefits of Anxiety Treatment in Columbia, MD

In 2022, 28% of adults in Maryland reported experiencing symptoms of anxiety or depression for more than seven days. Out of those people, 30.3% reported an unmet need for therapeutic services.1 Anxiety is a condition that can heavily burden people’s lives, impacting everything from professional performance to personal relationships. It drains energy and can ruin experiences that might usually be joyful or exciting. Fortunately, there is help that can offer significant relief from these overwhelming feelings.

Just five minutes from Maggiano’s Little Italy and Cured 18th & 21st restaurants, Columbia Associates is a premier provider of anxiety treatment in Columbia, MD, offering comprehensive mental health care tailored to the unique needs of each client. Call 703.682.8208 today to learn more about our anxiety treatment in Columbia, MD.

What Does Anxiety Look Like?

Most people deal with occasional fear or worry about current circumstances or what might happen in the future. However, anxiety is a lot more than that. It encompasses a range of symptoms that can be debilitating, interfering with everyday life. Anxiety disorders are some of the most common mental health issues, which emphasizes the need for accessible and effective treatment.

Some of the most common anxiety symptoms are:

  • Persistent worry – Constantly feeling on edge or expecting the worst
  • Restlessness – Inability to relax or stay calm
  • Fatigue – Feeling tired or drained, even with sufficient sleep
  • Difficulty concentrating – Trouble focusing or staying on task
  • Irritability – Being easily annoyed or angered
  • Muscle tension – Experiencing physical discomfort due to tense muscles
  • Sleep disturbances – Difficulty falling or staying asleep or experiencing restless, unsatisfying sleep

Living everyday life with these symptoms is more complex than most people realize. If you or someone you love is struggling, don’t wait another minute before beginning anxiety treatment at Columbia Associates.

Benefits of Anxiety Treatment

Seeking anxiety treatment can greatly enhance the quality of life for people who regularly experience these symptoms. Some of the benefits include:

  • Emotional stability – Treatment helps regulate emotions, reducing panic attacks and mood swings and restoring a sense of control
  • Improved relationships – Treatment enhances communication and coping skills, which strengthens emotional connections and improves interpersonal relationships
  • Increased productivity – By managing symptoms effectively, individuals can improve their focus and efficiency in both work and personal life.

Identifying the right kind of anxiety treatment for you is the next step. Don’t wait another day before seeking effective long-term relief from anxiety.

Anxiety Therapy at Columbia Associates

Columbia Associates offers a diverse range of anxiety therapy options to suit individual needs:

  • Individual therapy – Tailored sessions with experienced therapists to develop personalized strategies for managing anxiety.
  • Group therapy – A supportive setting where clients share experiences and learn from peers facing similar challenges. 
  • Transcranial magnetic stimulation (TMS) therapy – TMS is a non-invasive treatment targeting specific brain areas for mood regulation, ideal for those unresponsive to traditional therapies.

Columbia’s personalized approach ensures that our clients receive the care best suited to their needs. All services are facilitated by experienced professionals dedicated to supporting your mental health journey.

Call Columbia Associates for Anxiety Treatment in Columbia, MD

Choosing the right provider is essential for effective anxiety management. Columbia distinguishes itself through a commitment to comprehensive care and innovative treatment options. We offer cutting-edge treatments like TMS and Spravato®, which have shown effectiveness in treating anxiety and providing relief for those with treatment-resistant symptoms.

The team at Columbia Associates includes experienced therapists and psychiatric professionals who are not only skilled in anxiety treatment but also empathetic and dedicated to supporting their clients through difficult seasons of life. Don’t wait. Call Columbia today at 703.682.8208 and speak with a member of our team.

If you’re ready to take the next step in your mental health journey, click here to reach out to our team of empathetic mental health care experts. For existing clients, please click here and find your office location to contact your office directly.

Source: 

  1. KFF – Unmet Need for Counseling or Therapy Among Adults Reporting Symptoms of Anxiety and/or Depressive Disorder During the COVID-19 Pandemic