In recent years, American communities have faced unprecedented challenges that have significantly impacted our collective mental health. From the ongoing effects of the global pandemic…
Living with generalized anxiety disorder (GAD) can feel like sailing in stormy seas. The constant worry, the unpredictability of your own mind, and the constant…
Bipolar disorder, often misunderstood and mischaracterized, is a mental health condition marked by extreme mood swings. These include emotional highs (mania or hypomania) and lows…
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These compulsions, whether they are physical actions…
In the pursuit of a fulfilling relationship, it’s essential to recognize and address the situations that can sometimes lead to less-than-ideal dynamics between partners. One…
Depression is more than just a passing mood of sadness or melancholy. From a mental health perspective, it’s a profound and often debilitating condition that…
Depression is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed. It affects…
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting both children and adults. It’s characterized by a range of symptoms that can significantly impact daily living,…
Anxiety is a normal part of the human experience, a natural reaction to stress that everyone encounters. However, when anxiety becomes persistent or overwhelming, it…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…