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Trauma is any event or experience that causes physical or emotional harm, such as a car accident, natural disaster, or physical assault. While trauma is…
One of the ways that anxiety can manifest is through avoidance behaviors. People with anxiety may avoid certain situations, places, or activities because they fear…
Bipolar disorder is a commonly misunderstood mental health condition that affects millions of people worldwide. It’s characterized by high highs and low lows—people with bipolar…
When you think about obsessive behaviors, you might imagine someone constantly washing their hands or checking to make sure the door is locked. However, obsessive…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Attention-deficit/hyperactivity disorder (ADHD) can look different in women compared to men. The stereotypical symptoms of ADHD, like hyperactivity and impulsivity, are more commonly observed in…
Mental health matters. While there’s more awareness of mental health than ever, for many, accessing treatment, knowing when to seek help, and understanding the different…
If you’re in the Bowie area and have experienced a traumatic event, finding a qualified mental health professional near you can be an important step…
The media’s portrayal of bipolar disorder often makes it seem as though living with the condition is a constant struggle filled with intense highs and…
If you have anxiety, the thought of starting therapy with a new therapist can feel overwhelming. One of the hallmarks of anxiety is the fear…
Please note that when communicating with our intake team over the phone, all calls will start in English. Translation services will be offered once you connect with a member of our intake team.
