In recent years, American communities have faced unprecedented challenges that have significantly impacted our collective mental health. From the ongoing effects of the global pandemic…
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Depression is more than just a passing mood of sadness or melancholy. From a mental health perspective, it’s a profound and often debilitating condition that…
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting both children and adults. It’s characterized by a range of symptoms that can significantly impact daily living,…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
One of the most common comments you’ll see under videos of people doing wild things on social media is, “They gave into their intrusive thoughts.”…
Chronic stress is more than just a busy or hectic lifestyle. People who experience chronic stress have ongoing feelings of worry, anxiety, and tension that…
High-functioning depression, smiling depression, and atypical depression—these are all terms used to describe a form of depression that is not easily recognizable. Unlike the more…
Trauma is any event or experience that causes physical or emotional harm, such as a car accident, natural disaster, or physical assault. While trauma is…
Bipolar disorder is a commonly misunderstood mental health condition that affects millions of people worldwide. It’s characterized by high highs and low lows—people with bipolar…
When you think about obsessive behaviors, you might imagine someone constantly washing their hands or checking to make sure the door is locked. However, obsessive…