Everyone is familiar with the feeling of anxiety—that sense of worry, stress, or unease that can take over your thoughts and emotions. But for those…
Have you ever felt like you’re not good enough? Or that everyone else around you is more talented, smarter, or more attractive than you? These…
Psychotic disorders aren’t just one condition but a broad category that encompasses various mental health conditions. These disorders can cause people to have trouble distinguishing…
Have you ever experienced a sudden rush of fear and dread that can be overwhelming and uncontrollable? If so, you may have had either an…
The landscape of mental health treatment is constantly changing. As science progresses and society as a whole becomes more open to discussing mental health, new…
The things people believe about certain mental health conditions can often be myths or misconceptions. The media, cultural norms, and even well-meaning friends and family…
There are certain mental health conditions that seem to only get talked about in contexts like procedural dramas or spooky horror movies. It’s common for…
If you’re struggling with your mental health, you likely know that seeking professional help can make a difference. Treatment from a mental health expert can…
As you plan for 2024, don’t forget to set goals for your mental health. It’s easy to focus on New Year’s resolutions like hitting the…
In the aftermath of a traumatic experience, it can be challenging to know when to seek help. The effects of trauma can manifest in various…