Trauma of all kinds can have a profound effect on someone’s life. Everything from physical health to mental health can be impacted when a person…
Exposure therapy helps people who struggle with anxiety disorders face their fears and learn powerful coping strategies so that they can live life more freely.…
One of the defining characteristics of attention-deficit/hyperactivity disorder (ADHD) is inattentiveness. This factor, along with others like impulsivity, can sometimes make it hard for both…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
It’s normal for individuals who are struggling with their mental health to try to figure out what diagnosis they may be experiencing. However, since there…
For those experiencing certain mental health concerns like obsessive-compulsive personality disorder, understanding the distinction between compulsive and impulsive behaviors is particularly important. Compulsive behaviors, often…
Living with autism spectrum disorder (ASD) can present unique challenges, and if you’re questioning whether anxiety might be a part of your experience too, you’re…
In an increasingly polarized political climate, many people find themselves grappling with the pressures of election stress and voter fatigue. The constant barrage of political…
Men who experience symptoms of post-traumatic stress disorder (PTSD) may be reluctant to acknowledge the struggle or seek help. However, understanding the ways PTSD manifests…