When you’re not feeling like yourself, it can be hard to know where to turn. Some people start by searching online for information about mental…
Feeling nervous in certain social situations is part of being human. But if you find yourself worrying weeks in advance, avoiding important events, or experiencing…
Silver Spring is one of Maryland’s most diverse and vibrant communities, but like many places, residents face real challenges when it comes to mental health.…
Laura Lambert, LCSW-C, is a licensed clinical social worker and Clinic Director at Columbia Mental Health’s Bowie location. She brings deep experience from inpatient and…
Quality mental health care matters everywhere, but in Glen Burnie, it is a growing need. Anne Arundel County surveys show that mental health challenges are…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Compulsive behaviors often take up more space in daily life than you want them to, both for the person experiencing them and for loved ones…
Life in Glen Burnie often feels busy, from commuting along Ritchie Highway to keeping up with family and work responsibilities. For many residents, that pace…
Living with ADHD does not always look like the stereotype of constant movement or boundless energy. For many people, the struggle is quieter: missed deadlines,…
Schizophrenia is an often misunderstood mental health diagnosis. While it affects roughly 2.8 million people in the U.S., according to the Treatment Advocacy Center, myths…