When it comes to mental health treatment, many people may feel anxious or unsure about the process. One aspect of treatment that can feel particularly…
Self-injurious behaviors (SIBs) are any intentional actions that result in self-inflicted physical harm. This condition is often associated with mental health conditions like anxiety, post-traumatic…
Starting mental health counseling can be an intimidating experience. After all, it can be difficult to open up to a stranger about deeply personal issues.…