Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
In 2022, 28% of adults in Maryland reported experiencing symptoms of anxiety or depression for more than seven days. Out of those people, 30.3% reported…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
It’s normal for individuals who are struggling with their mental health to try to figure out what diagnosis they may be experiencing. However, since there…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Men who experience symptoms of post-traumatic stress disorder (PTSD) may be reluctant to acknowledge the struggle or seek help. However, understanding the ways PTSD manifests…
If you’ve been diagnosed with attention-deficit/hyperactivity disorder (ADHD) or you think you might be someone who has it, know that you’re not alone. ADHD affects…
When people hope to make progress in any area of their lives, it helps to set goals. Otherwise, individuals can spend years at something and…
Relationships can be challenging. Whether you’re newlyweds or have been together for decades, every couple faces ups and downs. This is where couples counseling comes…