Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Men who experience symptoms of post-traumatic stress disorder (PTSD) may be reluctant to acknowledge the struggle or seek help. However, understanding the ways PTSD manifests…
If you’ve been diagnosed with attention-deficit/hyperactivity disorder (ADHD) or you think you might be someone who has it, know that you’re not alone. ADHD affects…
When people hope to make progress in any area of their lives, it helps to set goals. Otherwise, individuals can spend years at something and…
Relationships can be challenging. Whether you’re newlyweds or have been together for decades, every couple faces ups and downs. This is where couples counseling comes…
Individuals today face a number of challenges to their well-being, but one that is still not being adequately addressed is mental health. One of the…
Depression is a complex mental health condition that impacts millions of people worldwide, including residents in Fairfax, VA. It goes beyond sadness or a temporary…
Anxiety is a normal part of the human experience, a natural reaction to stress that everyone encounters. However, when anxiety becomes persistent or overwhelming, it…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Chronic stress is more than just a busy or hectic lifestyle. People who experience chronic stress have ongoing feelings of worry, anxiety, and tension that…