Mental health diagnoses can sometimes feel confusing when there are similar names for conditions or types of conditions. Bipolar I and Bipolar II are good…
It’s common to hear someone describe themselves as a “people-pleaser.” Perhaps you even identify with that label. However, for some people, this is about more…
For many individuals, depression can feel like a never-ending condition. They have tried traditional treatments with little relief. The good news is that there is…
Anxiety is more than just worrying about something. It’s a persistent uneasiness or a feeling that the worst will happen in any given situation. If…
Mental health care should be accessible to everyone, and part of that accessibility involves offering a variety of options for where therapy takes place. As…
According to the Anne Arundel County Department of Health, the emergency department had over 11,000 interactions regarding mental health in 2019.1 Statistics like these make…
Therapy can be incredibly beneficial, even for those who aren’t facing a crisis. You don’t need to be experiencing trauma to gain valuable insights, support,…
Seeking counseling services for mental health concerns like attention-deficit/hyperactivity disorder (ADHD) can be intimidating for many people, but it doesn’t have to be. If you’re…
Therapy plays an essential role in the life of someone with bipolar disorder. With the right help, people experiencing bipolar disorder can learn to manage…
Obsessive-compulsive disorder (OCD) is a mental health condition that causes intrusive thoughts and repetitive behaviors. It can interfere with daily life, relationships, and overall well-being.…